체질

Seong, Cyndi, and I went back to see the hanuisa (Doctor of Oriental Medicine), and after a final screening, the doctor identified our respective 체질 (chejil).

I'm going to have to dedicate another post on this whole chejil concept, but here's the gist of it: all humans maybe be classified as one of eight body types. According to this holistic approach to medicine, one's physical constitution, and hence, diet, are tightly linked to one's personality, well-being, and physical health.

The doctor handed each of us a brief summary about our respective body types. I'm just going to let you all take a gander at our chejil for yourselves. I will fill you in on how the diets are affecting each of us and how we are coping in a whole 'nother post. Trust me. I have A LOT to say.

CYNDI's Chejil: 목양체질 (aka Hepatonia)















Things that are harmful to Cyndi:
All seafood, leafy greens, cucumber, egg plant, mung bean, cabbage, cocoa, chocolate, buckwheat flour, persimmon, Chinese quince, papaya, peaches, pineapples, cherries, green grapes, grape sugar/dextrose/glucose, dextrose injections, swimming, blue wallpaper, cigarettes, Vitamin E, amalgam.

Things that are good for Cyndi:
All types of meat, rice, soy beans, flour, coffee, milk, all root vegetables, garlic, pumpkin, mushroom, sugar, fresh water eel, mud fish, cat fish, carbonated drink, pears, apples, watermelon, nuts (walnuts, chestnuts, pine nuts), antlers of young deers, ginseng, Vitamins A, B, C, D, E, gold caps/filling, gold injections, aspirin, hiking, breathing exercises, reddish hues.

Basically, Cyndi should split her time between gogi BBQ places and the sauna.

ANNALOG'S Chejil: 근음체질 (aka Colonotonia)














Things that are harmful to me:
All types of meat, whale meat, garlic, deer antlers, fresh water fish, coffee, artificial flavorings, flour, pumpkin, soy beans, milk, sugar, adlay (wild grains), pears, apples, melons, chestnuts, pine nuts, ginko nuts, all root vegetables, mushrooms, taro, Vitamins A, C, D, E, aspirin, carbonated drinks, gold injections, atropine injections, hot baths, hiking, excessive use of computers and other electronic devices, residing in the forest, and penicillin.

Things that are good for me:
Buckwheat, rice, glucose/dextrose, all seafood, all leafy vegetables, bean sprouts, mung beans, cucumbers, bracken (a type of edible fern), seaweed, salted fish, grapes, peaches, persimmons, cherries, pineapples, strawberries, green onion, mustard, ginger, pepper, cocoa, chocolate, swimming, breathing exercises where I inhale quickly and exhale slowly, yellow hues.


Basically, I should hope that I never need medical care from a hospital, and I should move to Japan (and avoid forests).